Give Yourself Permission to Explore Your Creativity During COVID-19 Isolation

Too often I hear folks say, “I wish I was creative, but I just can’t draw.” It has become a lifelong passion for me to refute that sentiment and encourage people to unlock their creative expression in any shape or form. Every person is creative, from solving problems, to cooking, singing, sewing, journaling, beading, doodling, making fairy houses, playing with collage, glitter glue or play dough... the list is endless... and doesn’t have to include an ability to draw. During this time, where many of us are experiencing a true gift of time we are not accustomed to, I encourage each of us to dig down deep and find that spark. Be present with your thoughts. Create just for fun, or to process the emotions that are arising during this unprecedented time, explore, reconnect with that often neglected voice inside that wants to express and be seen, heard or felt. Allow yourself that space and see what emerges. My guess is, you will surprise yourself, and feel a whole lot better in the process.

During this time of COVID-19 Isolation, creating art has been even more of a lifeline than usual for me. Spending time at the easel is essential to my sense of balance, simultaneously re-energizing and grounding me, connecting me to Source. During these times of unchartered waters, I have been drawn to the ocean for reassurance. For over 50 years Reid State Park in Georgetown has been my touchstone. I visited March 24, prior to the park closing, and shot some amazing photos of incredibly exhilarating waves on a bright blue day. This last month, I have relived the magic of that special place, sketching, journaling and painting images of Reid, helping me to process my emotions, fears, and grief, and bringing me to a place of faith, strength and resilience.

Storm Surge, Reid State Park, Georgetown, Maine

Storm Surge, Reid State Park, Georgetown, Maine